I am really enjoying the warm weather, Summer is a great time to enjoy the simple things in life. Fresh air, sunshine, clean beaches, clear water, great running and walking, relaxing, family, friends, pets, gardening.. all of these things are free and bring so much joy. There not complicated, agressive or negative if we handle them properly. Enthusiasm, encouragement and positiveness with friends, family and pets and the sheer joy of our natural environment with the remainder. We are so lucky.
And one of my favourite for summer.. (actually all year!) is the FRUIT.. wonderful, glorious fruit! I am devouring rockmelons, watermelon, mango's, papaya, pineapple, apricots, peaches, kiwi's and more..... it's all just so sweet and hydrating. I am thoroughly enjoying the simpliciy of Fruit! It tastes great, it digests well, it satisfies my sweet tooth and it's easy to get and prepackaged.
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